A REFRESHING CHANGE OF PACE

BOOT CAMP...TAKE IT OUT DOORS

Life Force Systems outdoor non-military style boot camp program largely focuses on progressive strength training, proper strength training techniques, motivational coaching, cardiovascular training, and supportive nutritional guidance. When various types of training are combined with a structured nutritional program, it creates an optimal environment for burning away your most stuborn fat. 

OLD HABITS DIE HARD

Life Force Systems recognizes that old habits are very hard to break, therefore personalized attention during the entire program sets Life Force System’s boot camp apart from other types of fitness classes.   We offer the following programs to help you reach your goals.

lFS BOOT CAMP PROGRAMS

Below are links to each the various boot camp classes we offer. Please feel free to check them out. Thank you for choosing LFS boot camp to meet your health and fitness needs.

BOOT CAMP
BABY FRIENDLY BOOT CAMP
CORPORATE LUNCH HOUR BOOT CAMP

Contact Us
(250) 380-6947