Kim Ricci


BGS, Simon Fraser University, Kinesiology & Gerontology. Diploma, Simon Fraser University, Health & Fitness. Certified Reflexologist, Reflexology Association of Canada Weight Training, Aerobics, & Pre/Post Natal, BCRPA Certified.

Kim's love of fitness and science was a perfect breeding ground for development LFS training systems. Off the field, Kim has participated and competed in all avenues of fitness including kickboxing, soccer, basketball, volleyball, dance, triathlon, and half marathons.

Just recently, Kim competed in her first half ironman triathlon 7 months after giving birth to her second child. Kim has been through a significant weight loss (losing all 29 lbs of pregnancy weight plus an additional 14lbs above and beyond her pregnancy weight gain) and understands the discipline and commitment it takes to transform your body.

She got a kick start on her postpartum weight loss in LFS's Baby Friendly boot camp and managed to shed 24 inches and 13 lbs in the six week course. With years of elite athletic training behind her, Kim knows how to motivate, educate, and support you on the road to fitness.




Contact Us
(250) 380-6947